{"id":9243,"date":"2024-01-24T04:02:28","date_gmt":"2024-01-24T04:02:28","guid":{"rendered":"https:\/\/millinews.az\/?p=9243"},"modified":"2024-01-24T04:10:32","modified_gmt":"2024-01-24T04:10:32","slug":"bu-tursunu-h%C9%99r-gun-yeyin-h%C9%99m-c%C9%99ki-atacaqsiniz-h%C9%99m-d%C9%99","status":"publish","type":"post","link":"https:\/\/millitv.net\/?p=9243","title":{"rendered":"Bu tur\u015funu h\u0259r g\u00fcn yeyin: h\u0259m \u00e7\u0259ki atacaqs\u0131n\u0131z, h\u0259m d\u0259&#8230;"},"content":{"rendered":"\n<p><strong>Dietoloq Oksana Dmitrenko q\u0131\u015fda h\u0259r g\u00fcn yeyil\u0259 bil\u0259 \u0259n faydal\u0131 qidadan dan\u0131\u015f\u0131b.<\/strong><\/p>\n\n\n\n<p>Millinews.az x\u0259b\u0259r verir ki, Gazeta.ru-ya dan\u0131\u015fan ekspertin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, s\u00f6hb\u0259t soyuqd\u0259ym\u0259y\u0259 qar\u015f\u0131 \u0259sas m\u00fcbariz\u0259 vasit\u0259si say\u0131lan, \u00e7oxlu C vitamini olan duzlu k\u0259l\u0259md\u0259n gedir. Eyni zamanda, m\u00fct\u0259x\u0259ssis qeyd edib ki, bu m\u0259hsul soyuq m\u00f6vs\u00fcm \u00fc\u00e7\u00fcn aktual olan bir s\u0131ra dig\u0259r sa\u011flaml\u0131q probleml\u0259rini d\u0259 h\u0259ll etm\u0259y\u0259 k\u00f6m\u0259k edir.<\/p>\n\n\n\n<p>&#8220;K\u0259l\u0259m tur\u015fusu C vitamini v\u0259 ba\u011f\u0131rsaq \u00fc\u00e7\u00fcn sa\u011flam probiotikl\u0259rl\u0259 olduqca z\u0259ngindir. Bu o dem\u0259kdir ki, o, immuniteti g\u00fccl\u0259ndirm\u0259y\u0259 v\u0259 insan\u0131n h\u0259zm sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259y\u0259 k\u00f6m\u0259k edir. Bu faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r uzun fermentasiya prosesi say\u0259sind\u0259 ba\u015f verir. \u0130mmuniteti g\u00fccl\u0259ndirm\u0259k v\u0259 ba\u011f\u0131rsaq funksiyas\u0131n\u0131 normalla\u015fd\u0131rmaqla yana\u015f\u0131, duzlu k\u0259l\u0259m faydal\u0131 makro v\u0259 mikroelementl\u0259rin orqanizm t\u0259r\u0259find\u0259n m\u0259nims\u0259nilm\u0259sini yax\u015f\u0131la\u015fd\u0131ra bil\u0259r. M\u0259s\u0259l\u0259n, d\u0259mir, sink v\u0259 kalsium. Bundan \u0259lav\u0259, b\u0259d\u0259nin virus h\u00fccumlar\u0131na qar\u015f\u0131 m\u00fcqavim\u0259tini art\u0131r\u0131r v\u0259 ya\u011flar\u0131 effektiv \u015f\u0259kild\u0259 yand\u0131rmas\u0131na k\u00f6m\u0259k edir. Kanadal\u0131 aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, 3-4 ay \u0259rzind\u0259 h\u0259r g\u00fcn duzlu k\u0259l\u0259m yem\u0259k 5-10 kq art\u0131q \u00e7\u0259kid\u0259n qurtulma\u011fa k\u00f6m\u0259k edir&#8221;, &#8211; Dmitrenko bildirib.<\/p>\n\n\n\n<p>Bununla bel\u0259, o x\u0259b\u0259rdarl\u0131q edib ki, h\u0259r k\u0259s duzlu k\u0259l\u0259md\u0259n istifad\u0259 ed\u0259 bilm\u0259z.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dietoloq Oksana Dmitrenko q\u0131\u015fda h\u0259r g\u00fcn yeyil\u0259 bil\u0259 \u0259n faydal\u0131 qidadan dan\u0131\u015f\u0131b. Millinews.az x\u0259b\u0259r verir ki, Gazeta.ru-ya dan\u0131\u015fan ekspertin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, s\u00f6hb\u0259t soyuqd\u0259ym\u0259y\u0259 qar\u015f\u0131 \u0259sas m\u00fcbariz\u0259 vasit\u0259si say\u0131lan, \u00e7oxlu C vitamini olan duzlu k\u0259l\u0259md\u0259n gedir. Eyni zamanda, m\u00fct\u0259x\u0259ssis qeyd edib ki, bu m\u0259hsul soyuq m\u00f6vs\u00fcm \u00fc\u00e7\u00fcn aktual olan bir s\u0131ra dig\u0259r sa\u011flaml\u0131q probleml\u0259rini d\u0259 h\u0259ll &hellip;<\/p>\n","protected":false},"author":1,"featured_media":9244,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-9243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xeber"],"_links":{"self":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/9243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9243"}],"version-history":[{"count":0,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/9243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/media\/9244"}],"wp:attachment":[{"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}