{"id":6824,"date":"2023-10-31T08:44:46","date_gmt":"2023-10-31T08:44:46","guid":{"rendered":"https:\/\/millinews.az\/xeber\/h%C9%99kiml%C9%99r-daha-bir-mifi-dagitdilar-qatiqla-dosabi\/"},"modified":"2023-10-31T08:44:46","modified_gmt":"2023-10-31T08:44:46","slug":"h%C9%99kiml%C9%99r-daha-bir-mifi-dagitdilar-qatiqla-dosabi","status":"publish","type":"post","link":"https:\/\/millitv.net\/?p=6824","title":{"rendered":"H\u0259kiml\u0259r daha bir mifi da\u011f\u0131td\u0131lar: Qat\u0131qla do\u015fab\u0131&#8230;"},"content":{"rendered":"<div id=\"mvp-content-main\">\n<p><strong>\u0130ll\u0259rdir xeyirli oldu\u011funu d\u00fc\u015f\u00fcnd\u00fcy\u00fcm\u00fcz \u00fc\u00e7\u00fcn birlikd\u0259 yediyiyimiz qat\u0131q v\u0259 b\u0259hm\u0259zi (do\u015fab) qar\u0131\u015fd\u0131rmaq \u0259slind\u0259 z\u0259r\u0259rlidir. M\u00fct\u0259x\u0259ssisl\u0259rin a\u00e7\u0131qlad\u0131\u011f\u0131 m\u0259lumatlar qat\u0131q v\u0259 b\u0259hm\u0259zin qar\u0131\u015fd\u0131r\u0131lmas\u0131n\u0131n z\u0259r\u0259rl\u0259rini \u00fcz\u0259 \u00e7\u0131xar\u0131b.<\/strong><\/p>\n<p><strong><a target=\"_blank\" href=\"https:\/\/Millinews.az\" rel=\"noopener\">Millinews.az<\/a><\/strong> x\u0259b\u0259r verir ki, sa\u011flam qidalanma v\u0259rdi\u015fl\u0259rind\u0259 geni\u015f yay\u0131lm\u0131\u015f b\u0259zi m\u00fcalic\u0259l\u0259r var. Bu sa\u011flam qidalar aras\u0131nda \u0259n t\u0259biil\u0259rind\u0259n biri d\u0259 b\u0259hm\u0259z v\u0259 qat\u0131q qar\u0131\u015f\u0131\u011f\u0131 hesab olunurdu. \u0130ndi is\u0259 b\u0259lli olub ki, bu qar\u0131\u015f\u0131q z\u0259r\u0259rlidir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"366\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/31\/pekmez-yogurt-karisimi.jpg\" width=\"549\" title=\"\"><\/p>\n<p>Dadl\u0131 olsa da, m\u00fct\u0259x\u0259ssisl\u0259r bu qar\u0131\u015f\u0131qdan uzaq durmal\u0131 oldu\u011fumuzu vur\u011fulay\u0131blar. B\u0259hm\u0259z v\u0259 qat\u0131q qar\u0131\u015f\u0131\u011f\u0131n\u0131n bilinm\u0259y\u0259n z\u0259r\u0259ri budur:<\/p>\n<p>B\u0259hm\u0259z v\u0259 qat\u0131q bir araya g\u0259ldikd\u0259 h\u0259r ikisinin faydalar\u0131 yox olur. T\u0259rkibind\u0259 kalsium v\u0259 d\u0259mir olan qidalar bir araya g\u0259tirildikd\u0259 bir-birin\u0259 mane olur. Bu qar\u0131\u015f\u0131\u011f\u0131n orqanizm \u00fc\u00e7\u00fcn he\u00e7 bir faydas\u0131 yoxdur. Ona g\u00f6r\u0259 d\u0259 b\u0259hm\u0259z v\u0259 qat\u0131\u011f\u0131 ayr\u0131l\u0131qda istehlak etm\u0259k daha \u00e7ox faydal\u0131d\u0131r.<\/p>\n<p><strong><em>Aysel \u015eahmar <\/em><\/strong><\/p>\n<\/p><\/div>\n<p><script>\n        (function (d, s, id) {\n            var js, fjs = d.getElementsByTagName(s)[0];\n            if (d.getElementById(id)) return;\n            js = d.createElement(s);\n            js.id = id;\n            js.src = \"\/\/connect.facebook.net\/az_AZ\/sdk.js#xfbml=1&version=v2.7&appId=\";\n            fjs.parentNode.insertBefore(js, fjs);\n        }(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130ll\u0259rdir xeyirli oldu\u011funu d\u00fc\u015f\u00fcnd\u00fcy\u00fcm\u00fcz \u00fc\u00e7\u00fcn birlikd\u0259 yediyiyimiz qat\u0131q v\u0259 b\u0259hm\u0259zi (do\u015fab) qar\u0131\u015fd\u0131rmaq \u0259slind\u0259 z\u0259r\u0259rlidir. M\u00fct\u0259x\u0259ssisl\u0259rin a\u00e7\u0131qlad\u0131\u011f\u0131 m\u0259lumatlar qat\u0131q v\u0259 b\u0259hm\u0259zin qar\u0131\u015fd\u0131r\u0131lmas\u0131n\u0131n z\u0259r\u0259rl\u0259rini \u00fcz\u0259 \u00e7\u0131xar\u0131b. Millinews.az x\u0259b\u0259r verir ki, sa\u011flam qidalanma v\u0259rdi\u015fl\u0259rind\u0259 geni\u015f yay\u0131lm\u0131\u015f b\u0259zi m\u00fcalic\u0259l\u0259r var. Bu sa\u011flam qidalar aras\u0131nda \u0259n t\u0259biil\u0259rind\u0259n biri d\u0259 b\u0259hm\u0259z v\u0259 qat\u0131q qar\u0131\u015f\u0131\u011f\u0131 hesab olunurdu. \u0130ndi is\u0259 b\u0259lli olub ki, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6825,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xeber"],"_links":{"self":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/6824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6824"}],"version-history":[{"count":0,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/6824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/media\/6825"}],"wp:attachment":[{"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}