{"id":6732,"date":"2023-10-31T03:34:10","date_gmt":"2023-10-31T03:34:10","guid":{"rendered":"https:\/\/millinews.az\/xeber\/h%C9%99r-gun-5-sabalid-yem%C9%99yin-7-faydasi\/"},"modified":"2023-10-31T03:34:10","modified_gmt":"2023-10-31T03:34:10","slug":"h%C9%99r-gun-5-sabalid-yem%C9%99yin-7-faydasi","status":"publish","type":"post","link":"https:\/\/millitv.net\/?p=6732","title":{"rendered":"H\u0259r g\u00fcn 5 \u015fabal\u0131d yem\u0259yin 7 FAYDASI"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/31\/2336f6ec-0268-4c88-b968-e7201744dff4.jpg\" alt=\"\" title=\"\"><\/p>\n<div id=\"mvp-content-main\">\n<p><strong>\u015eabal\u0131d \u00e7ox faydal\u0131, diyetik, m\u00fcalic\u0259vi m\u0259hsul say\u0131l\u0131r.<\/strong><\/p>\n<p><strong><a target=\"_blank\" href=\"https:\/\/Millinews.az\" rel=\"noopener\">Millinews.az<\/a><\/strong> x\u0259b\u0259r verir ki, \u015fabal\u0131d m\u00fcxt\u0259lif vitaminl\u0259r (A, D, E, B qrupu), minerallar (fosfor, d\u0259mir, kalsium, kalium), qidal\u0131 lifl\u0259r, flavonoidl\u0259r, pektinl\u0259r, amintur\u015fular\u0131 v\u0259 s. \u0259v\u0259zolunmaz madd\u0259l\u0259rl\u0259 z\u0259ngindir.<\/p>\n<p>Qidalanma \u00fczr\u0259 m\u00fct\u0259x\u0259ssisl\u0259r m\u00fcalic\u0259vi v\u0259 profilaktik m\u0259qs\u0259dl\u0259rl\u0259 h\u0259r g\u00fcn 5 bi\u015fmi\u015f \u015fabal\u0131d yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bu orqanizm\u0259 \u00e7ox yax\u015f\u0131 m\u00fcalic\u0259vi v\u0259 profilaktik t\u0259sir edir.<\/p>\n<p>H\u0259r g\u00fcn 5 \u015fabal\u0131d yem\u0259yin faydalar\u0131:<\/p>\n<p>&#8211; damarlar\u0131n divarlar\u0131n\u0131 m\u00f6hk\u0259ml\u0259ndirir, varikoz x\u0259st\u0259liyinin profilaktikas\u0131d\u0131r<\/p>\n<p>&#8211; ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir<\/p>\n<p>&#8211; \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r &#8211; \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00f6deml\u0259ri azald\u0131r- sinir sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r, stress v\u0259 depressiyadan qoruyur<\/p>\n<p>&#8211; qanda xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r<\/p>\n<p>&#8211; qaraciy\u0259rin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, qaraciy\u0259rin piyl\u0259nm\u0259sinin riskini a\u015fa\u011f\u0131 sal\u0131r<\/p>\n<p>&#8211; m\u00fcbadil\u0259 prosesl\u0259ri yax\u015f\u0131la\u015fd\u0131r\u0131r. <\/p>\n<\/p><\/div>\n<p><script>\n        (function (d, s, id) {\n            var js, fjs = d.getElementsByTagName(s)[0];\n            if (d.getElementById(id)) return;\n            js = d.createElement(s);\n            js.id = id;\n            js.src = \"\/\/connect.facebook.net\/az_AZ\/sdk.js#xfbml=1&version=v2.7&appId=\";\n            fjs.parentNode.insertBefore(js, fjs);\n        }(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eabal\u0131d \u00e7ox faydal\u0131, diyetik, m\u00fcalic\u0259vi m\u0259hsul say\u0131l\u0131r. Millinews.az x\u0259b\u0259r verir ki, \u015fabal\u0131d m\u00fcxt\u0259lif vitaminl\u0259r (A, D, E, B qrupu), minerallar (fosfor, d\u0259mir, kalsium, kalium), qidal\u0131 lifl\u0259r, flavonoidl\u0259r, pektinl\u0259r, amintur\u015fular\u0131 v\u0259 s. \u0259v\u0259zolunmaz madd\u0259l\u0259rl\u0259 z\u0259ngindir. Qidalanma \u00fczr\u0259 m\u00fct\u0259x\u0259ssisl\u0259r m\u00fcalic\u0259vi v\u0259 profilaktik m\u0259qs\u0259dl\u0259rl\u0259 h\u0259r g\u00fcn 5 bi\u015fmi\u015f \u015fabal\u0131d yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bu orqanizm\u0259 \u00e7ox yax\u015f\u0131 m\u00fcalic\u0259vi v\u0259 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6733,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xeber"],"_links":{"self":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/6732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6732"}],"version-history":[{"count":0,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/6732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/media\/6733"}],"wp:attachment":[{"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}