{"id":5332,"date":"2023-10-26T12:19:41","date_gmt":"2023-10-26T12:19:41","guid":{"rendered":"https:\/\/millinews.az\/xeber\/esrl%C9%99r-boyu-sirr-olaraq-saxlanilan-mocuz%C9%99-uz%C9%99-cixdi\/"},"modified":"2023-10-26T12:19:41","modified_gmt":"2023-10-26T12:19:41","slug":"esrl%C9%99r-boyu-sirr-olaraq-saxlanilan-mocuz%C9%99-uz%C9%99-cixdi","status":"publish","type":"post","link":"https:\/\/millitv.net\/?p=5332","title":{"rendered":"\u018fsrl\u0259r boyu sirr olaraq saxlan\u0131lan m\u00f6c\u00fcz\u0259 \u00fcz\u0259 \u00e7\u0131xd\u0131"},"content":{"rendered":"<div id=\"mvp-content-main\">\n<p><strong>\u018fsrl\u0259r \u0259vv\u0259l b\u0259\u015f\u0259riyy\u0259tin m\u00fcalic\u0259 m\u0259qs\u0259dil\u0259 istifad\u0259 etdiyi bitkil\u0259r v\u0259 onlar\u0131n ekstraktlar\u0131ndan \u0259ld\u0259 edil\u0259n ya\u011flar yenid\u0259n populyarl\u0131q qazanma\u011fa ba\u015flay\u0131b. Astma \u00fc\u00e7\u00fcn t\u0259bii vasit\u0259 olan bu ya\u011fdan 1 qa\u015f\u0131q i\u00e7m\u0259k bel\u0259 kifay\u0259tdir.<\/strong><\/p>\n<p><strong><a target=\"_blank\" href=\"https:\/\/Millinews.az\" rel=\"noopener\">Millinews.az<\/a><\/strong> x\u0259b\u0259r verir ki, insanlar\u0131n m\u00fcalic\u0259 m\u0259qs\u0259dil\u0259 istifad\u0259 etdiyi bitkil\u0259r aras\u0131nda yer alan qara zir\u0259 x\u0259mirl\u0259rd\u0259 dadland\u0131r\u0131c\u0131 olaraq istifad\u0259 edilm\u0259kd\u0259n ba\u015fqa bir \u00e7ox faydalara malikdir. Qara zir\u0259 bitkisinin toxumlar\u0131ndan al\u0131nan t\u0259bii ya\u011f x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcalic\u0259 kimi istifad\u0259 olunur. \u0130nsan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn bir \u00e7ox faydas\u0131 olan qara zir\u0259 ya\u011f\u0131 bir qa\u015f\u0131q bel\u0259 sa\u011flam h\u0259yat\u0131n qap\u0131s\u0131n\u0131 a\u00e7ma\u011fa kifay\u0259t edir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"413\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/26\/186b43ac-a5b3-4fba-8588-fee8736a7284.jpg\" width=\"600\" title=\"\"><\/p>\n<p>Qara zir\u0259 ya\u011f\u0131n\u0131n \u0259n m\u0259\u015fhur faydas\u0131, astma x\u0259st\u0259liyinin t\u0259bii m\u00fcalic\u0259si kimi tan\u0131nmas\u0131d\u0131r. Faydalar\u0131ndan yararlanmaq \u00fc\u00e7\u00fcn g\u00fcnd\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 qara zir\u0259 ya\u011f\u0131 i\u00e7m\u0259k kifay\u0259tdir. Qara zir\u0259 ya\u011f\u0131n\u0131n insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn faydalar\u0131 a\u015fa\u011f\u0131dak\u0131lard\u0131r:<\/p>\n<p>M\u0259d\u0259 v\u0259 ba\u011f\u0131rsaq probleml\u0259ri: T\u0259rkibind\u0259ki sa\u011flam ya\u011f tur\u015fular\u0131 v\u0259 antioksidant d\u0259y\u0259rl\u0259r say\u0259sind\u0259 qara zir\u0259 ya\u011f\u0131 m\u0259d\u0259 v\u0259 ba\u011f\u0131rsaqlarda x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. M\u0259d\u0259 tur\u015fusunu balansla\u015fd\u0131r\u0131r v\u0259 h\u0259zm\u0259 k\u00f6m\u0259k edir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"1067\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/26\/2a1edd02-6b11-49ea-bfe2-65c3a4424f3f.jpg\" width=\"1600\" title=\"\"><\/p>\n<p>Astma \u00fc\u00e7\u00fcn t\u0259bii m\u00fcalic\u0259: Qara zir\u0259 ya\u011f\u0131n\u0131n t\u0259rkibind\u0259ki antioksidant v\u0259 iltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259ri say\u0259sind\u0259 yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131nda yaranan narahatl\u0131\u011f\u0131 aradan qald\u0131r\u0131r. A\u011fciy\u0259rl\u0259ri v\u0259 t\u0259n\u0259ff\u00fcs yollar\u0131n\u0131 t\u0259mizl\u0259y\u0259n qara zir\u0259 ya\u011f\u0131n\u0131n m\u00fcnt\u0259z\u0259m istifad\u0259si astma simptomlar\u0131n\u0131 aradan qald\u0131rma\u011fa k\u00f6m\u0259k edir. X\u0259st\u0259liyin zamanla sa\u011falmas\u0131na k\u00f6m\u0259k etdiyi d\u0259 m\u0259lumdur.<\/p>\n<p>X\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 qoruyucu t\u0259sir\u0259 malikdir: Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, qara zir\u0259 ya\u011f\u0131 x\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 da t\u0259sirlidir. Bu istiqam\u0259td\u0259 ara\u015fd\u0131rmalar h\u0259l\u0259 d\u0259 davam ets\u0259 d\u0259, ara\u015fd\u0131rmalar qara zir\u0259 ya\u011f\u0131n\u0131n \u015fi\u015f b\u00f6y\u00fcm\u0259sinin qar\u015f\u0131s\u0131n\u0131 ald\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"400\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/26\/e031e3f4-7e88-404e-8eb9-34f98f08d514.jpg\" width=\"600\" title=\"\"><\/p>\n<p>Ar\u0131qlama\u011fa k\u00f6m\u0259k edir: Sa\u011flam ya\u011flar say\u0259sind\u0259 \u00f6demi aradan qald\u0131rma\u011fa k\u00f6m\u0259k edir. Madd\u0259l\u0259r m\u00fcbadil\u0259sini d\u0259 s\u00fcr\u0259tl\u0259ndir\u0259n sa\u011flam ya\u011flar aras\u0131nda yer alan qara zir\u0259 ya\u011f\u0131n\u0131n g\u00fcnd\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 istehlak edilm\u0259si q\u0131sa m\u00fcdd\u0259td\u0259 ar\u0131qlama\u011fa s\u0259b\u0259b olur.<\/p>\n<p><strong>Aysel \u015eahmar<\/strong><\/p>\n<\/p><\/div>\n<p><script>\n        (function (d, s, id) {\n            var js, fjs = d.getElementsByTagName(s)[0];\n            if (d.getElementById(id)) return;\n            js = d.createElement(s);\n            js.id = id;\n            js.src = \"\/\/connect.facebook.net\/az_AZ\/sdk.js#xfbml=1&version=v2.7&appId=\";\n            fjs.parentNode.insertBefore(js, fjs);\n        }(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u018fsrl\u0259r \u0259vv\u0259l b\u0259\u015f\u0259riyy\u0259tin m\u00fcalic\u0259 m\u0259qs\u0259dil\u0259 istifad\u0259 etdiyi bitkil\u0259r v\u0259 onlar\u0131n ekstraktlar\u0131ndan \u0259ld\u0259 edil\u0259n ya\u011flar yenid\u0259n populyarl\u0131q qazanma\u011fa ba\u015flay\u0131b. Astma \u00fc\u00e7\u00fcn t\u0259bii vasit\u0259 olan bu ya\u011fdan 1 qa\u015f\u0131q i\u00e7m\u0259k bel\u0259 kifay\u0259tdir. Millinews.az x\u0259b\u0259r verir ki, insanlar\u0131n m\u00fcalic\u0259 m\u0259qs\u0259dil\u0259 istifad\u0259 etdiyi bitkil\u0259r aras\u0131nda yer alan qara zir\u0259 x\u0259mirl\u0259rd\u0259 dadland\u0131r\u0131c\u0131 olaraq istifad\u0259 edilm\u0259kd\u0259n ba\u015fqa bir \u00e7ox faydalara malikdir. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xeber"],"_links":{"self":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/5332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5332"}],"version-history":[{"count":0,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/5332\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/media\/5333"}],"wp:attachment":[{"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}