{"id":5002,"date":"2023-10-25T13:25:44","date_gmt":"2023-10-25T13:25:44","guid":{"rendered":"https:\/\/millinews.az\/xeber\/qocalma-v%C9%99-huceyr%C9%99l%C9%99rin-m%C9%99hvini-l%C9%99ngid%C9%99n-faydali-icki\/"},"modified":"2023-10-25T13:25:44","modified_gmt":"2023-10-25T13:25:44","slug":"qocalma-v%C9%99-huceyr%C9%99l%C9%99rin-m%C9%99hvini-l%C9%99ngid%C9%99n-faydali-icki","status":"publish","type":"post","link":"https:\/\/millitv.net\/?p=5002","title":{"rendered":"Qocalma v\u0259 h\u00fcceyr\u0259l\u0259rin m\u0259hvini l\u0259ngid\u0259n faydal\u0131 i\u00e7ki"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/25\/55fab350-097b-4981-9643-cea1ca7f3b41.jpg\" alt=\"\" title=\"\"><\/p>\n<div id=\"mvp-content-main\">\n<p><strong>\u0130tburnu \u00e7ay\u0131 t\u0259kc\u0259 b\u0259d\u0259ni isitm\u0259kl\u0259 qalm\u0131r, h\u0259m d\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn bir \u00e7ox faydalar\u0131 var, lakin onu ehtiyatla d\u0259ml\u0259m\u0259k v\u0259 i\u00e7m\u0259k laz\u0131md\u0131r. <\/strong><\/p>\n<p><strong><a target=\"_blank\" href=\"https:\/\/Millinews.az\" rel=\"noopener\">Millinews.az<\/a> <\/strong>x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Lenta.ru-ya h\u0259kim-ekspert Yekaterina Ka\u015fux m\u0259lumat verib.<\/p>\n<p>&#8220;\u0130tburnu g\u00fccl\u00fc antioksidant olan C vitamini il\u0259 z\u0259ngindir: qocalma v\u0259 h\u00fcceyr\u0259l\u0259rin m\u0259hv olma prosesini l\u0259ngidir, onlar\u0131 bakteriya v\u0259 viruslar\u0131n t\u0259sirin\u0259 daha az h\u0259ssas edir. Bu o dem\u0259kdir ki, orqanizm m\u00f6vs\u00fcmi x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 daha yax\u015f\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259r\u0259c\u0259k. Bundan \u0259lav\u0259, itburnunun t\u0259rkibind\u0259 b\u0259d\u0259nd\u0259 iltihabl\u0131 prosesl\u0259rin intensivliyini azaltma\u011fa k\u00f6m\u0259k ed\u0259n madd\u0259l\u0259r &#8211; flavonoidl\u0259r var. N\u0259tic\u0259d\u0259, insan daha az x\u0259st\u0259l\u0259nir v\u0259 xroniki x\u0259st\u0259likl\u0259rin, o c\u00fcml\u0259d\u0259n artritin gedi\u015fi yava\u015flay\u0131r. Ancaq gil\u0259meyv\u0259 d\u00fczg\u00fcn d\u0259ml\u0259nm\u0259lidir. H\u0259r porsiya \u00fc\u00e7\u00fcn bir v\u0259 ya iki \u00e7ay qa\u015f\u0131\u011f\u0131 gil\u0259meyv\u0259 q\u0259bul etm\u0259k t\u00f6vsiy\u0259 olunur. Onlar\u0131n \u00fcz\u0259rin\u0259 qaynar su t\u00f6k\u00fcn v\u0259 5-10 d\u0259qiq\u0259 d\u0259ml\u0259yin. N\u0259tic\u0259d\u0259 haz\u0131rlanan h\u0259limi ki\u00e7ik s\u00fczg\u0259cl\u0259 s\u00fczm\u0259k laz\u0131md\u0131r. \u0130st\u0259y\u0259 g\u00f6r\u0259, bal \u0259lav\u0259 ed\u0259 bil\u0259rsiniz, bu, i\u00e7kinin antiinflamatuar x\u00fcsusiyy\u0259tl\u0259rini art\u0131racaq v\u0259 onu daha da faydal\u0131 ed\u0259c\u0259k. H\u0259limi h\u0259m isti, h\u0259m d\u0259 soyudulmu\u015f \u015f\u0259kild\u0259 i\u00e7\u0259 bil\u0259rsiniz. Bel\u0259 \u00e7ay allergiyas\u0131 olan insanlar \u00fc\u00e7\u00fcn \u0259ks g\u00f6st\u0259ri\u015fdir v\u0259 itburnu b\u0259zi d\u0259rmanlar\u0131n sorulmas\u0131na mane ola bil\u0259r. Odur ki, itburnu \u00e7ay\u0131 i\u00e7m\u0259zd\u0259n \u0259vv\u0259l h\u0259kiminizl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fin&#8221;, &#8211; ekspert bildirib.<\/p>\n<p><strong>Ayt\u0259n M\u0259ftun<\/strong><\/p>\n<\/p><\/div>\n<p><script>\n        (function (d, s, id) {\n            var js, fjs = d.getElementsByTagName(s)[0];\n            if (d.getElementById(id)) return;\n            js = d.createElement(s);\n            js.id = id;\n            js.src = \"\/\/connect.facebook.net\/az_AZ\/sdk.js#xfbml=1&version=v2.7&appId=\";\n            fjs.parentNode.insertBefore(js, fjs);\n        }(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130tburnu \u00e7ay\u0131 t\u0259kc\u0259 b\u0259d\u0259ni isitm\u0259kl\u0259 qalm\u0131r, h\u0259m d\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn bir \u00e7ox faydalar\u0131 var, lakin onu ehtiyatla d\u0259ml\u0259m\u0259k v\u0259 i\u00e7m\u0259k laz\u0131md\u0131r. Millinews.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Lenta.ru-ya h\u0259kim-ekspert Yekaterina Ka\u015fux m\u0259lumat verib. &#8220;\u0130tburnu g\u00fccl\u00fc antioksidant olan C vitamini il\u0259 z\u0259ngindir: qocalma v\u0259 h\u00fcceyr\u0259l\u0259rin m\u0259hv olma prosesini l\u0259ngidir, onlar\u0131 bakteriya v\u0259 viruslar\u0131n t\u0259sirin\u0259 daha az &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xeber"],"_links":{"self":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/5002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5002"}],"version-history":[{"count":0,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/5002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/media\/5003"}],"wp:attachment":[{"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}