{"id":3940,"date":"2023-10-22T05:18:56","date_gmt":"2023-10-22T05:18:56","guid":{"rendered":"https:\/\/millinews.az\/xeber\/n%C9%99y%C9%99-gor%C9%99-%C9%99ncir-uzunomurluluk-meyv%C9%99si-hesab-olunur\/"},"modified":"2023-10-22T05:18:56","modified_gmt":"2023-10-22T05:18:56","slug":"n%C9%99y%C9%99-gor%C9%99-%C9%99ncir-uzunomurluluk-meyv%C9%99si-hesab-olunur","status":"publish","type":"post","link":"https:\/\/millitv.net\/?p=3940","title":{"rendered":"N\u0259y\u0259 g\u00f6r\u0259 \u0259ncir uzun\u00f6m\u00fcrl\u00fcl\u00fck meyv\u0259si hesab olunur?"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/22\/15344967906540325499_1200x630.jpg\" alt=\"\" title=\"\"><\/p>\n<div id=\"mvp-content-main\">\n<p><strong>\u018fncir Bak\u0131n\u0131n simvoludur. \u018fncir v\u0259 qurusu \u0259ks\u0259r xalq t\u0259bab\u0259ti reseptind\u0259 var.<\/strong><\/p>\n<p><strong><a target=\"_blank\" href=\"https:\/\/Millinews.az\" rel=\"noopener\">Millinews.az<\/a><\/strong> medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, \u0259ncir bar\u0259d\u0259 dini kitablarda da yaz\u0131l\u0131b.<\/p>\n<p>M\u00fcasir elm d\u0259 s\u00fcbut edib ki, \u0259ncir A, B, C vitaminl\u0259ri v\u0259 kalsium, kaliy, maqniy, marqans, sinkl\u0259 z\u0259ngindir.<\/p>\n<p>T\u0259z\u0259 v\u0259 quru \u0259ncir g\u00fccl\u00fc antioksidantd\u0131r, h\u00fcceyr\u0259l\u0259ri s\u0259rb\u0259st radikallar\u0131n t\u0259sirind\u0259n qoruyur.<\/p>\n<p><strong>\u018fncirin faydas\u0131:<\/strong><\/p>\n<p>&#8211; H\u0259zm sistemi<\/p>\n<p>Q\u0259bizliyin q\u0259dimd\u0259n \u00e7ar\u0259si hesab edilir. \u00c7\u00fcnki \u0259ncird\u0259 \u00e7ox lif v\u0259 prebiotikl\u0259r var. \u018fncir yem\u0259k ba\u011f\u0131rsaqda iltihab\u0131 azald\u0131r. Hamil\u0259l\u0259r\u0259, ya\u015fl\u0131 insanlara x\u00fcsusil\u0259 vacibdir.<\/p>\n<p>&#8211; T\u0259zyiq problemi<\/p>\n<p>Xroniki t\u0259zyiq x\u0259st\u0259liyinin bir s\u0259b\u0259bi d\u0259 b\u0259d\u0259nd\u0259 natriumun \u00e7ox, kaliumun az olmas\u0131d\u0131r. \u018fncir bu disbalans\u0131 d\u00fcz\u0259ldir, t\u0259zyiqi normalla\u015fd\u0131r\u0131r.<\/p>\n<\/p><\/div>\n<p><script>\n        (function (d, s, id) {\n            var js, fjs = d.getElementsByTagName(s)[0];\n            if (d.getElementById(id)) return;\n            js = d.createElement(s);\n            js.id = id;\n            js.src = \"\/\/connect.facebook.net\/az_AZ\/sdk.js#xfbml=1&version=v2.7&appId=\";\n            fjs.parentNode.insertBefore(js, fjs);\n        }(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u018fncir Bak\u0131n\u0131n simvoludur. \u018fncir v\u0259 qurusu \u0259ks\u0259r xalq t\u0259bab\u0259ti reseptind\u0259 var. Millinews.az medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, \u0259ncir bar\u0259d\u0259 dini kitablarda da yaz\u0131l\u0131b. M\u00fcasir elm d\u0259 s\u00fcbut edib ki, \u0259ncir A, B, C vitaminl\u0259ri v\u0259 kalsium, kaliy, maqniy, marqans, sinkl\u0259 z\u0259ngindir. T\u0259z\u0259 v\u0259 quru \u0259ncir g\u00fccl\u00fc antioksidantd\u0131r, h\u00fcceyr\u0259l\u0259ri s\u0259rb\u0259st radikallar\u0131n t\u0259sirind\u0259n qoruyur. \u018fncirin faydas\u0131: &#8211; &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xeber"],"_links":{"self":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/3940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3940"}],"version-history":[{"count":0,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/3940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/media\/3941"}],"wp:attachment":[{"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}