{"id":3100,"date":"2023-10-19T02:09:20","date_gmt":"2023-10-19T02:09:20","guid":{"rendered":"https:\/\/millinews.az\/xeber\/guclu-stressd%C9%99-oldugunuzu-gost%C9%99r%C9%99n-b%C9%99d%C9%99n-%C9%99lam%C9%99tl%C9%99ri\/"},"modified":"2023-10-19T02:09:20","modified_gmt":"2023-10-19T02:09:20","slug":"guclu-stressd%C9%99-oldugunuzu-gost%C9%99r%C9%99n-b%C9%99d%C9%99n-%C9%99lam%C9%99tl%C9%99ri","status":"publish","type":"post","link":"https:\/\/millitv.net\/?p=3100","title":{"rendered":"G\u00fccl\u00fc stressd\u0259 oldu\u011funuzu g\u00f6st\u0259r\u0259n b\u0259d\u0259n \u0259lam\u0259tl\u0259ri"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/Millinews.az\/storage\/2023\/10\/19\/73c736f8-6606-4728-918f-0f39911c4038.jpg\" alt=\"\" title=\"\"><\/p>\n<div id=\"mvp-content-main\">\n<p><strong>\u018fg\u0259r bu \u0259lam\u0259tl\u0259r varsa, d\u00fc\u015f\u00fcnd\u00fcy\u00fcn\u00fczd\u0259n d\u0259 art\u0131q v\u0259 g\u00fccl\u00fc stress alt\u0131ndas\u0131n\u0131z.<\/strong><\/p>\n<p><strong><a target=\"_blank\" href=\"https:\/\/Millinews.az\" rel=\"noopener\">Millinews.az<\/a> <\/strong>medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r xroniki stressin psixi sa\u011flaml\u0131qdan \u0259lav\u0259, b\u0259d\u0259n sa\u011fl\u0131\u011f\u0131n\u0131 da pozdu\u011funu bildirir.<\/p>\n<p>Aliml\u0259r stressin fiziki \u0259lam\u0259tl\u0259rini a\u00e7\u0131qlay\u0131b.<\/p>\n<p>&#8211; Xroniki ba\u015f a\u011fr\u0131s\u0131 \u2013 stress ba\u015f, boyun \u0259z\u0259l\u0259l\u0259rinin spazm\u0131n\u0131 yarad\u0131r ki, bu da a\u011fr\u0131ya s\u0259b\u0259b olur;<\/p>\n<p>&#8211; Yuxusuzluq v\u0259 enerjisizlik &#8211; bu daha \u00e7ox i\u015fd\u0259n qaynaqlan\u0131r;<\/p>\n<p>&#8211; Cinsi ist\u0259yin azalmas\u0131 \u2013 qad\u0131nlar bundan daha \u00e7ox \u0259ziyy\u0259t \u00e7\u0259kir;<\/p>\n<p>&#8211; D\u0259ri problemi \u2013 stressd\u0259 olan insan tez-tez \u00e7irkli \u0259ll\u0259rini \u00fcz\u00fcn\u0259 s\u00fcrt\u00fcr, bu da d\u0259ri infeksiyas\u0131 v\u0259 s\u0131zanaqlara s\u0259b\u0259b olur;<\/p>\n<p>&#8211; M\u0259d\u0259 probleml\u0259ri \u2013 stress qastrit, q\u0259bizlik, diareya, dig\u0259r h\u0259zm probleml\u0259rin\u0259 s\u0259b\u0259b olur;<\/p>\n<p>&#8211; Sa\u00e7 t\u00f6k\u00fclm\u0259si \u2013 stressd\u0259n sa\u00e7lar z\u0259r\u0259r g\u00f6r\u00fcr.<\/p>\n<\/p><\/div>\n<p><script>\n        (function (d, s, id) {\n            var js, fjs = d.getElementsByTagName(s)[0];\n            if (d.getElementById(id)) return;\n            js = d.createElement(s);\n            js.id = id;\n            js.src = \"\/\/connect.facebook.net\/az_AZ\/sdk.js#xfbml=1&version=v2.7&appId=\";\n            fjs.parentNode.insertBefore(js, fjs);\n        }(document, 'script', 'facebook-jssdk'));\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u018fg\u0259r bu \u0259lam\u0259tl\u0259r varsa, d\u00fc\u015f\u00fcnd\u00fcy\u00fcn\u00fczd\u0259n d\u0259 art\u0131q v\u0259 g\u00fccl\u00fc stress alt\u0131ndas\u0131n\u0131z. Millinews.az medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r xroniki stressin psixi sa\u011flaml\u0131qdan \u0259lav\u0259, b\u0259d\u0259n sa\u011fl\u0131\u011f\u0131n\u0131 da pozdu\u011funu bildirir. Aliml\u0259r stressin fiziki \u0259lam\u0259tl\u0259rini a\u00e7\u0131qlay\u0131b. &#8211; Xroniki ba\u015f a\u011fr\u0131s\u0131 \u2013 stress ba\u015f, boyun \u0259z\u0259l\u0259l\u0259rinin spazm\u0131n\u0131 yarad\u0131r ki, bu da a\u011fr\u0131ya s\u0259b\u0259b olur; &#8211; Yuxusuzluq v\u0259 enerjisizlik &#8211; &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3101,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xeber"],"_links":{"self":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/3100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3100"}],"version-history":[{"count":0,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/posts\/3100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=\/wp\/v2\/media\/3101"}],"wp:attachment":[{"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millitv.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}